We love to start our day with a Keto Tea Latte. Not only does it leave us feeling more focused and productive, all the fats keep us feeling satisfied longer so we can stick to our fast! With only 4 ingredients, it’s simple to make and so delicious!


1¾ cups (415 ml) freshly brewed  and strained Titanium Tea (citrus kick, caramel kick or original kick)
1 tablespoon MCT oil or powder
1 tablespoon tahini or butter (from grass fed cows are best)
1 pinch of cinnamon powder (optional)


  1. Place all ingredients, except cinnamon, in the jug of your glass blender (or another heat-tolerant container). Blend on high for 30 seconds or until everything is a frothy blend.
  2. Transfer to a mug
  3. Sprinkle the cinnamon on top and enjoy.